Regulating the Counselling Profession: What’s Changing -and Why It Matters
The Australian counselling and psychotherapy profession is at a pivotal moment. With the introduction of the National Standards for Counsellors and Psychotherapists in…
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The Six Core Yearnings That Shape Our Choices and Well-Being
What Underpins Our Behaviour, Emotions, Priorities, etc.? As humans we aren’t just rational thinkers deciding what to do next like robots. According to…
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Bad Ideas When Learning How to Change | Steve Hayes on ACT
In his recent article, “Five Bad Ideas About Learning How to Change,” one of my heroes Steve Hayes explores common misconceptions that hinder…
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Acceptance and Commitment Therapy (ACT) Basics
Acceptance and Commitment Therapy (ACT), developed by Steven C. Hayes and others in the late 20th century, represents a significant evolution in the…
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