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Counselling Modalities

Conceptual image representing the need to look beyond psychiatric diagnostic labels when understanding psychological distress.

Is it time to rethink Borderline Personality Disorder as a diagnosis?

November 5, 2026

An interesting recent article from Mad in America raises a fundamental question: Does the diagnosis of Borderline Personality Disorder (BPD) help us understand…

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Different individuals experience symptoms in different ways, highlighting the need for personalised, evidence-based therapy.

Why Evidence-Based Therapy Can Totally Skip the Individual: The Statistical Error at the Heart of Psychological Therapy.

October 9, 2026

I’ve been reading a fascinating article by Steven Hayes et al. (2026), published in Clinical Psychology Review. As many of you know, I…

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AI in Counselling

AI in Counselling and Psychotherapy: What Happens to Therapy Now That the Robots Have Arrived?

June 17, 2026

Artificial Intelligence is no longer something waiting in the wings. It’s already here, and AI in counselling and psychotherapy in ways that would…

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Regulating of counselling profession Australia

Regulating the Counselling Profession: What’s Changing -and Why It Matters

April 20, 2026

The Australian counselling and psychotherapy profession is at a pivotal moment. With the introduction of the National Standards for Counsellors and Psychotherapists in…

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Change

Change in Therapy: Why the Client Remains the Primary Agent of Change

March 23, 2026

What creates change in therapy? For many therapists, especially early in their careers, there can be a quiet assumption that change in therapy…

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Preferences in PCT

What Clients Want (and What We Offer): Rethinking Preferences in Person-Centred Therapy

February 18, 2026

What Do Clients Want? Direction? No Direction? In a recent article, one of my heroes of Pluralistic Counselling Mick Cooper explores a question…

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Core Yearnings

The Six Core Yearnings That Shape Our Choices and Well-Being

January 12, 2026

What Underpins Our Behaviour, Emotions, Priorities, etc.? As humans we aren’t just rational thinkers deciding what to do next like robots. According to…

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Attachment Theory

Holding Attachment Theory Lightly: A Cautious Clinical Stance

December 16, 2025

Attachment Theory matters, but how much does it matter? I had a discussion recently with a client who claimed that certain behaviour was…

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Evidence-based therapy

Rethinking “Evidence-Based” Therapy: What Are We Really Measuring?

November 12, 2025

What if “evidence-based therapy” doesn’t mean what we think it means? The phrase “evidence-based therapy” has become a powerful buzzword in mental health—synonymous…

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Parallel Process in Supervision

The Mirror in the Room: Unlocking Insight Through the Parallel Process

August 22, 2025

In the landscape of professional development for counsellors, supervision is a cornerstone. While it serves the vital functions of skill development and ethical…

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